It's that time of year again! Our Mid Winter Adult Lessons and Sonot Training class will begin soon.
 
The Sonot Training Class will begin Tues, Jan 26 at 6 - 7:30pm at Birch hill, and is being taught once again by Kristen Bartecchi Rozell.
 
In each session of the Sonot class we combine skate technique and interval training. We will do some video analysis and at least one long ski on the Chena River/ Ft. Wainwright Ski Hill/ Birch Hill parts of the Sonot course. This class will benefit anyone training for the Sonot, other March endurance ski races, or skiers interested in improving fitness and skiing efficiency
 
If you know anyone that might be interested, please forward this information and registration form which is below or can be downloaded at: https://drive.google.com/file/d/0BzjlmfEIEdZ7OGFwdHRtcFk0dDg/view?usp=sharing
 
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Adult lessons registration is now open and the classes which we are offering this session as well as the cost and registration information is on the form below.  Please email the address listed on the form below if you have any questions or are unable to print the form.  Thanks!
 
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